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Comfort food

Stressing the Point

Everybody gets stressed. It’s a fact of life. Even people who live the least stressful lives experience stress at some point.

We all react differently to stress. Some of us get angry or irritable, some get teary or just quiet. And yes, there are those of us who eat.

Part of the problem about eating when you’re stressed is that stress itself actually makes you eat. (more…)