It was on one of many drives to Adelaide to visit my sister that I promised myself I would never go on another diet again. I’d been struggling with trying to lose weight for about 3 months, starting out with determination on Monday, over it by Wednesday, and by Thursday it was all lost so that between Friday lunch time and Sunday morning, food was not so much to be eaten, but to be binged on, as would a starving man.
Such is the nature of the diet/binge cycle that caught me in its grip as a teenager. Me and about 1 billion other women on this planet not living in a third world country in genuine danger of starving to death. (more…)