This site is something that I’ve been thinking about and working towards for a number of years. It’s taken a long time to work out just how to put it all together. But now, here we are at last!
Coming soon will be guest posts from a nutritionist, a personal trainer and a psychologist – to name just a few. We’re covering all sorts of ground here, so I hope you come back often. You can even click on the RSS button at the top right to get our daily feed delivered to your reader.
And don’t forget – we welcome your input and feedback, especially your comments on my posts. If you have any suggestions, or have a story to tell me, a great resource you’d like me to add into the site, please just use the Contact section.
In the meantime, please look around.